Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

VANILLA CHEESY SMOOTHIE Recipe

Recipe By Mukti Sahay
TASTY AND HEALTHY
0
0 Rating -
Rate
Vegdiet
30minstotal
30m.total
VANILLA CHEESY SMOOTHIE
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for VANILLA CHEESY SMOOTHIE Recipe

  • 0.13 cup Fresh cream -
  • 0.13 tsp Jaifal powder / nutmeg -
  • 1 tsp Sugar powder -
  • 1/4 tsp Vanilla essence -
  • 1/4 cup Thick curd -
  • 1/2 cup Crushed ice -

Directions: Vanilla Cheesy Smoothie Recipe

  • STEP 1.Blend all the ingredients together.
  • STEP 2.Take a glass pour the smoothie in a glass.
  • STEP 3.Sprinkle nutmeg / jaifal powder.
  • STEP 4.Serve chilled.
Nutrition
value
173
calories per serving
13 g Fat4 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    < 1mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Mukti Sahay