Valor Papdi Nu Shak Recipe

Recipe By Slurrp

Valor Papdi Nu Shak is a traditional Gujarati dish made with valor papdi (Indian flat beans) and spices. The valor papdi is cooked with a flavorful tempering of mustard seeds, cumin seeds, and asafoetida. This dish is simple yet delicious and can be enjoyed as a side dish or as a main course with roti or rice.

4.7
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Vegdiet
30minstotal
30m.total
Valor Papdi Nu Shak
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ingredients serve

Ingredients for Valor Papdi Nu Shak Recipe

  • 0.67 cup Valor Papdi, Chopped
  • 0.33 Onion, Finely Chopped
  • 0.33 Tomato, Chopped
  • 0.33 teaspoon Mustard Seeds
  • 0.33 teaspoon Cumin Seeds
  • pinch A Pinch Of Asafoetida
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.67 tablespoon Oil
  • as required Fresh Cilantro For Garnish

Directions: Valor Papdi Nu Shak Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and asafoetida.
  • STEP 2.Add chopped onions and cook until golden brown.
  • STEP 3.Add chopped tomatoes, turmeric powder, red chili powder, and salt.
  • STEP 4.Cook until the tomatoes are soft and mushy.
  • STEP 5.Add the valor papdi and cook until tender.
  • STEP 6.Garnish with fresh cilantro and serve hot with roti or rice.

Cooking Tips

  • You can add other vegetables like potatoes or carrots for added flavor and texture.
  • Adjust the spice level according to your preference by adding more or less chili powder.
  • Make sure to wash the valor papdi thoroughly before cooking to remove any dirt or impurities.

Storage and Serving

  • Leftover valor papdi nu shak can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a microwave or on the stovetop before serving.
  • Serve the valor papdi nu shak hot with roti or rice for a complete meal.
Nutrition
value
141
calories per serving
13 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    712mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp