Current Totals
Fat
8g
Protein
21g
Carbs
66g
Fiber
15g
MacroNutrients
Carbs
66g
Protein
21g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
76mg
Iron
7mg
Vitamin A
610mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
394mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
1mcg
Magnesium
215mg
Manganese
2mg
Phosphorus
326mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment