STEP 1.Take water in a bowl and soak urad dal in it for 3 hrs. Wash it and then drain properly.
Cooking Directions
STEP 1.Take a jar and add soaked urad dal, curry leaves, green chilli and ginger. Grind well by adding 1tbsp water to get a coarse paste.Add water if required. Grind the urad dal in batches.
STEP 2.Beat the dough using a fork for 5 mins. Add medium sized crushed ginger, 5 chopped green chillies, chopped curry leaves, salt to taste and a pinch of asafoetida powder. Mix well.
STEP 3.Heat oil in a kadai.
STEP 4.Take a bowl with water and dip your hands in water. Then take a small portion of the mixture. Using your thumb, make a hole in the middle. Carefully put it to the oil and fry it in medium flame.
STEP 5.Turn it after 2 minutes. Fry it until both sides become golden brown in colour.
STEP 6.Repeat step 4-5 for the rest of the mixture.
Special Comments
STEP 1.Be careful when adding water while grinding.
Nutrition value
163
calories per serving
< 1 g Fat12 g Protein26 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
12g
Carbs
26g
Fiber
6g
MacroNutrients
Carbs
26g
Protein
12g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment