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Urulaikizhangu Roast/Potato Roast Recipe

Recipe By Slurrp

Urulaikizhangu Roast/Potato Roast is a deicacy that originates from the southern region of the Indian sub continen. This simple dish is prepred by roasting some potatoes along with some flavourful and aromatic spices. It is a easy to make a quick recipe which you can easily try out at home with a handful of ingredients.

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50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Urulaikizhangu Roast/Potato Roast
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Ingredients for Urulaikizhangu Roast/Potato Roast Recipe

  • 3 No.s Potato boiled, peeled and diced
  • 2 tablespoon Oil
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Cumin seeds
  • 1/4 teaspoon Asafoetida
  • 1 sprig Curry leaves torn
  • 1 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric powder

Directions: Urulaikizhangu Roast/potato Roast Recipe

  • STEP 1.Pressure cook 3 potatoes till cooked but still firm.
  • STEP 2.In a preheated pan add 2 tbsp oil, ½ tsp mustard seeds, ½ tsp cumin seeds and allow to crackle. Add ¼ tsp asafoetida and 1 sprig curry leaves torn. Give it a stir.
  • STEP 3.Next add 3 boiled, peeled and diced. Increase the heat and toss the potatoes. Add salt and saute for a few seconds. Then add 1 tsp red chilli powder, ¼ tsp turmeric powder.
  • STEP 4.Turn heat to medium high and saute potatoes. keep stirring so that potatoes do not stick to the bottom of the pan. Roast for 4 to 5 minutes till the potatoes form a crispy crust. Turn off the heat.
Nutrition
value
748
calories per serving
29 g Fat7 g Protein111 g Carbs20 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    7g
  • Carbs
    111g
  • Fiber
    20g

MacroNutrients

  • Carbs
    111g
  • Protein
    7g
  • Fiber
    20g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    3mg
  • Vitamin A
    23995mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    216mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp