Urlai Roast Recipe

Recipe By Slurrp

A popular Chettinad preparation of boiled baby potatoes roasted in a mixture of ground spices.Chettinad style urlai roast recipe is made with baby potatoes and a fragrant dry roasted fresh chettinad masala. Perfect side dish for rasam saadam / rasam rice.

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Urlai Roast
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Ingredients for Urlai Roast Recipe

  • As required Ingredients for masala powder
  • 3 tablespoon Fresh grated coconut
  • 4-5 Dry red chillies
  • 2 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 2 teaspoon fennel seeds
  • 1 piece small cinnamon
  • 2 Cloves
  • 1 teaspoon Black pepper
  • None A Few curry leaves
  • As required Ingredients for potato
  • 300 gram Baby Potatoes
  • 1 Onion
  • 1 Tomato
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Split black gram
  • 1/2 teaspoon Hing
  • 1 teaspoon Turmeric powder
  • 1 tablespoon Tamarind paste
  • 1 teaspoon Jaggery
  • 1 tablespoon Oil
  • As required Salt

Directions: Urlai Roast Recipe

step 1

  • STEP 1.Wash and boil 300 gms baby potatoes.

step 2

  • STEP 2.Cool and peel off the skin. Keep aside

step 3

  • STEP 3.1 in a preheated pan add fresh grated coconut and few curry leaves and dry roast for a few seconds till the moisture of the coconut begins to dry. Keep aside.

step 4

  • STEP 4.2 in the pan add 4 to5 dry red chillies, 2tsp coriander seeds (dhaniya), 1 tsp cumin seeds (jeera), 2 tsp fennel seeds (saunf), a small piece of cinnamon (dalchini), 2 cloves (lavang), 1 tsp black peppercorns (kalimirch) and dry roast on low heat till aromas are released. Do not burn the spices.

step 5

  • STEP 5.3 transfer the roasted spices to the small grinder jar and grind to make a fine powder.

step 6

  • STEP 6.4 in the pan add 1 tbsp oil, 1 tsp mustard seeds,1 tsp split black gram (udad dal),½ tsp hing (asafoetida), a few curry leaves and saute for a few seconds till the seeds splutter and the dal turns golden.

step 7

  • STEP 7.5 then add 1 chopped onion and fry till the onion is translucent. Add1 chopped tomato and cook till tomato becomes soft.

step 8

  • STEP 8.6 add the ground masala powder and mix well.

step 9

  • STEP 9.7 add 1 tbsp tamarind paste, 1 tsp jaggery and a little water to help the jaggery dissolve. Mix well and cook on low flame for 1 to 2 minutes.

step 10

  • STEP 10.8 add 1 tsp turmeric powder and salt. Add a little more water to cook the masala and stir for 1 to 2 minutes.

step 11

  • STEP 11.9 at this stage add the boiled potatoes and mix well to ensure that all the potatoes are cell coated with the masala. Fry for a few minutes.

step 12

  • STEP 12.10 urlai roast is ready.
Nutrition
value
672
calories per serving
36 g Fat15 g Protein73 g Carbs36 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    15g
  • Carbs
    73g
  • Fiber
    36g

MacroNutrients

  • Carbs
    73g
  • Protein
    15g
  • Fiber
    36g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    425mg
  • Iron
    15mg
  • Vitamin A
    2871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    176mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    333mg
  • Manganese
    12mg
  • Phosphorus
    324mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp