Urad dal vada Recipe

Recipe By jatin dinanath
Popular recipe in Maharashtra.
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1hr 2minstotal
1hr 2m.total
Urad dal vada
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ingredients serve

Ingredients for Urad dal vada Recipe

  • 1/4 cups Of urad dal
  • 1/4 g pinch of hin
  • to taste Salt
  • As Required Oil to fry

Directions: Urad Dal Vada Recipe

  • STEP 1.INSTRUCTIONS
  • STEP 2.wash and soak dal in about 3 cups of water for about 2-3 hours.
  • STEP 3.drain all the water from soaked dal. grind urad dal smooth paste using very little water. i have used authentic grinding stone, but wet grinder or even mixer grinder can be used.
  • STEP 4.the batter should be thick and use very little water. the right consistency is very important or otherwise, you will not be able to get the vada shape.
  • STEP 5.add pinch of hing to make it more digestible.
  • STEP 6.heat the oil in a frying pan in medium flame. wet your palms and take a lemon size batter.
  • STEP 7.make hole in the center and slide it into the hot oil.
  • STEP 8.the vada should float on top of oil.
  • STEP 9.make sure your oil is not too hot. otherwise the vadas would not cook evenly.
  • STEP 10.fry on both sides till it becomes golden brown in colour.
  • STEP 11.serve medu vada immediately with chutney collections or sambar collections.
Nutrition
value
162
calories per serving
< 1 g Fat12 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    12g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By jatin dinanath