Current Totals
Fat
57g
Protein
28g
Carbs
59g
Fiber
8g
MacroNutrients
Carbs
59g
Protein
28g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
9mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
3mcg
Magnesium
425mg
Manganese
3mg
Phosphorus
723mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment