Unique Methi Salad Recipe

Recipe By Tarla Dalal

This is unique and healthy salad.

4.6
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
Unique Methi Salad
plan
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ingredients serve

Ingredients for Unique Methi Salad Recipe

  • 1/2 cup Chopped fenugreek
  • 0.06 teaspoon Coriander seeds powder
  • 1/4 tablespoon Roasted and crushed peanuts
  • 0.06 teaspoon Chilli Powder
  • As required Salt
  • pinch A asafoetida
  • pinch A turmeric powder
  • 0.13 teaspoon Lemon juice
  • 1/2 teaspoon Oil
Nutrition
value
63
calories per serving
4 g Fat4 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    4mg
  • Vitamin A
    6952mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal