Undhiyu !! Recipe

Name: Undhiyu !! Recipe
Total time: 25 min
Yield: 3
Cuisine: Gujarati

Recipe By Jagruti.Shah

Undhiyu is a famous gujarati dish which is made using mixed vegetables and fenugreek (methi) dumplings in an aromatic blend of spices. The original Undhiyu takes hours to make. But here is a faster way to make Undhiyu in pressure cooker with less oil which gives same taste and aroma.

0 Rating -

Rate

Vegdiet

25minstotal

25m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Undhiyu !! Recipe

As Required For muthiya
50 g ms Methi or Fenugreek Leaves chopped
0.33 Cup Mixed Flour (Bajra
0.33 Tsp Turmeric Powder
1/2 Tsp Red Chilli Powder
0.33 Tsp Dhania Jeera Powder
To Taste Salt
0.33 Tsp Sugar
0.17 Tsp Oil
A Pinch Pinch baking soda
As Required Water
As Required Oil for frying Muthiya
As Required For Masala
0.33 Cup Grated Fresh Coconut
0.17 Cup Spring garlic chopped
0.67 Pieces reen chillies
0.33 Inch Ginger chopped
0.08 Cup Chopped Fresh Green Coriander Leaves
0.67 Tsp Lemon Juice
As Required Water
0.33 Cup Methi or Fenugreek Leaves chopped
0.17 Tsp Turmeric Powder
0.33 Tsp Red Chilli Powder
0.33 Tsp Dhania Jeera Powder
0.33 Tsp Garam Masala
To Taste Salt
0.17 Tsp Sugar
As Required Other Ingredients
33.33 g ms Surti Papdi or Vaal
1.33 Pieces Small Brinjals
1.67 Pieces Baby Potatoes
0.67 Pieces Sweet Potatoes
0.33 Pieces small piece Purple Yam (Ratalu)
1 Pieces Raw Bananas
4 Pieces Ivy Gourds or Tindora
0.67 Tsp Oil
0.33 Tbsp Ajwain
1 Tbsp Sesame Seeds
A Pinch Pinch hing
0.67 Tsp Water
To Taste Salt
0.33 Tsp Sugar
0.17 Tsp Red Chilli Powder
0.17 Tsp Turmeric Powder
0.17 Tsp Garam Masala

Directions: Undhiyu !! Recipe

STEP 1.Muthiya - Mix all ingredients listed for muthiya in a mixing bowl except oil for frying. Gently make muthiya's and deep fry them and keep aside. Alternatively you can bake muthiyas in microwave for few minutes.
STEP 2.Masala - In a mixer grinder jar, take freshly grated coconut, spring garlic, green chillies, a small piece of ginger, coriander, lemon juice. Make a paste adding little water if required. In a mixing bowl take finely chopped methi. Add this paste to it. Add haldi, red chilli powder, dhania jeera powder, garam masala, salt, sugar. Mix all well. Masala for Undhiyu is ready.
STEP 3.Cut and keep aside all the vegetables. Cut bananas in big pieces. Stuff brinjals and bananas with masala. Add all the vegetables except muthiyas to masala. Mix all well.
STEP 4.In a big pressure cooker, heat oil. Add ajwain and pinch of hing. Saute for few seconds. Add vegetables mixed with masala. Mix well. Take very little water. Add salt, sugar, turmeric powder, red chilli powder, garam masala to water and mix well. Add this water to vegetables and give it a good mix. Pressure cook for 2 whistles.
STEP 5.Then in a broad pan heat oil. Add ajwain and sesame seeds. Once it crackles, add cooked Undhiyu in pressure cooker and mix all well. Add prepared muthiyas and again mix well and cook for 1-2 minutes.
STEP 6.Garnish with spring garlic and serve hot with Roti.

Nutrition
value

865

calories per serving

41 g Fat42 g Protein69 g Carbs71 g FiberOther

Current Totals

Fat
41g
Protein
42g
Carbs
69g
Fiber
71g

MacroNutrients

Carbs
69g
Protein
42g
Fiber
71g

Fats

Fat
41g

Vitamins & Minerals

Calcium
463mg
Iron
19mg
Vitamin A
716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
144mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
2mcg
Magnesium
382mg
Manganese
4mg
Phosphorus
834mg
Selenium
37mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Jagruti.Shah