Unde/urunde morkolumb Recipe
Recipe By Better Butter
Unde/urunde morkolumb(iyengar tamil) or unde majjige huli (kannada) they call this dish in different ways in different regions. This is authentic iyengar dish. Steamed lentil balls are dunked into mor kolumb. This dish made only occassionally during functions. Most popular in iyengar wedding menu’s.
4.3
23 Rating -
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Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Unde/urunde morkolumb Recipe
- 0.13 cup Toor dal
- 1/2 tablespoon Coconut
- 1/4-1/2 Green chillies
- As required coriander leaves few
- As required Salt
- 0.13 kilogram White Pumpkin / Pooshinkayi / Budkumbalakayi cucumber cubes
- 0.19 cup curds / Thair / Mosaru th
- 1/2-3/4 Pachmalaka / Hasimensinakayi / Green chillies
- 1/2 tablespoon Kothambri soppu /Coriander leaves
- 1/4 pinch Peryangayum/Hing/Asafodia
- 0.13 cup Thenga/Thenginaturi/Coconut
- 0.13 teaspoon Manje/Harshina./Turmeric powder
- 0.13 teaspoon Kadag / Sasive / Mustard seeds
- 1/2 tablespoon Kadale / Hurkadale /Dalia split
- 0.06 cup Water
Nutrition
value
value
255
calories per serving
12 g Fat10 g Protein25 g Carbs9 g FiberOther
Current Totals
- Fat12g
- Protein10g
- Carbs25g
- Fiber9g
MacroNutrients
- Carbs25g
- Protein10g
- Fiber9g
Fats
- Fat12g
Vitamins & Minerals
- Calcium94mg
- Iron3mg
- Vitamin A493mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B613mg
- Vitamin B9159mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter