Unakka Chemeen Chammanthi Recipe

Name: Unakka Chemeen Chammanthi Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Unakka Chemeen Chammanthi is a delicious Indian recipe served as a Side-Dish.

3.6

24 Rating -

Rate

Non Vegdiet

10minstotal

10m.total

plan

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ingredients serve

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Ingredients for Unakka Chemeen Chammanthi Recipe

1/4 cup Dry Shrimps
0.13 cup Grated fresh Coconut
1/4 teaspoon Chilli Powder
1/2 teaspoon Shallots/Onion sliced
1/2-3/4 Curry Leaves
As required Salt
0.06 teaspoon Vinegar

Nutrition
value

169

calories per serving

12 g Fat9 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
9g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
9g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
16mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi