Vegan Gravy Recipe

Name: Vegan Gravy Recipe
Total time: 30 min
Yield: 5
Cuisine: Indian

Recipe By Forks Over Knives

4.7

30 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Vegan Gravy Recipe

0.40 cup Cooked Brown Rice
1.60 ounce Button Mushrooms, Sliced
0.80 cup Low Sodium Vegetable Broth
1/10 teaspoon A dried sage
1/10 teaspoon A dried marjoram
1/10 teaspoon A dried thyme
1/5 Clove Garlic, Minced
0.40 tablespoon Fresh lime juice
teaspoon A teaspoon freshly ground black pepper
As required Sea salt

Nutrition
value

455

calories per serving

6 g Fat33 g Protein63 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
33g
Carbs
63g
Fiber
3g

MacroNutrients

Carbs
63g
Protein
33g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
49mg
Iron
5mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Forks Over Knives