Current Totals
Fat
44g
Protein
44g
Carbs
6g
Fiber
13g
MacroNutrients
Carbs
6g
Protein
44g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
157mg
Iron
10mg
Vitamin A
1110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
12mg
Copper
1mcg
Magnesium
260mg
Manganese
1mg
Phosphorus
534mg
Selenium
45mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment