Current Totals
Fat
29g
Protein
23g
Carbs
47g
Fiber
50g
MacroNutrients
Carbs
47g
Protein
23g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
197mg
Iron
10mg
Vitamin A
2444mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
2mcg
Magnesium
375mg
Manganese
3mg
Phosphorus
488mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment