Current Totals
Fat
38g
Protein
54g
Carbs
25g
Fiber
14g
MacroNutrients
Carbs
25g
Protein
54g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
873mg
Iron
14mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
233mg
Manganese
3mg
Phosphorus
634mg
Selenium
52mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment