Ukrainian Borscht And Potatoes Recipe

Recipe By Honest Cooking

Let this lighter soup be your go-to meal as you enter into spring. Loaded with beets and potatoes, this borscht is the perfect in between on a cool spring day.

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Non Vegdiet
Ukrainian Borscht And Potatoes
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Ingredients for Ukrainian Borscht And Potatoes Recipe

  • 3/4 Medium-size red beets scrubbed clean
  • 2 cup Water
  • 1/4 tablespoon Olive oil
  • 1/4 piece Smallpork sparerib about 3 ribs
  • 1/2 tablespoon Tomato paste
  • 1/2 tablespoon Brown sugar or coconut sugar
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Caraway seeds
  • As required Beet broth
  • 1/2 cup Chicken stock or vegetable stock
  • 1/4 White onion chopped
  • 1/2 Carrots Peeled And Chopped
  • 3/4 Medium-size red potatoes scrubbed clean and chopped
  • 0.06 Small green cabbage shredded
  • 1/2 tablespoon Chopped Fresh Dill
  • 1/4 teaspoon Apple cider vinegar
  • As required Salt & pepper
  • As required Additional chopped dill
Nutrition
value
333
calories per serving
17 g Fat18 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    18g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    4mg
  • Vitamin A
    1402mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking