Udon Noodle And Greens Salad Recipe

Name: Udon Noodle And Greens Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Asian

Recipe By Taste

Look to japan for flavour inspiration in this vibrant green asparagus and broccolini salad served on a bed of udon noodles.

4.4

17 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Udon Noodle And Greens Salad Recipe

45 gram Packet dried udon noodles
0.17 bunch Asparagus, trimmed, halved
0.17 bunch Broccolini, trimmed, halved lengthways
0.08 cup Frozen peas
0.33 tablespoon White miso paste
0.17 tablespoon Caster sugar
0.06 cup Rice wine vinegar
0.33 tablespoon Salt reduced soy sauce
0.17 tablespoon Sesame oil
10 gram Baby spinach
0.33 tablespoon Roughly chopped fresh chives

Nutrition
value

250

calories per serving

2 g Fat6 g Protein50 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
50g
Fiber
4g

MacroNutrients

Carbs
50g
Protein
6g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
72mg
Iron
3mg
Vitamin A
296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste