Udnittu raita Recipe
Recipe By Better Butter
Udnittu is one of the signature dish of udupi, karnatka.
4.1
29 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Udnittu raita Recipe
- 5 teaspoon urad dal/5 tsp urad dal powder
- 1/2 cup thick curd
- 1/2 inch ginger finally chopped
- 1 green chilli finally chopped
- 1/4 teaspoon mustard seed
- 1/2 pinch Asafoetida
- As required Salt
- As required Few Curry patta
- 1 teaspoon cocunut oil
Nutrition
value
value
183
calories per serving
6 g Fat8 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein8g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium104mg
- Iron2mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter