Udipi Rasam Recipe
Recipe By Bawarchi
Udipi Rasam is a delicious Indian recipe served as a Soups-Stews.
3.9
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Udipi Rasam Recipe
- 1/2 cup tuvar dal water
- As required lemon size tamarind
- 1/2 teaspoon coriander seeds
- 1/2-3/4 whole red chilly
- 0.06 teaspoon turmeric powder
- 0.13 teaspoon fenugreek seeds
- 0.13 teaspoon Asafoetida
- 1/4 teaspoon mustard and udad dal
- 1/4 Tomato
- As required Cilantro
- As required curry leaves
Nutrition
value
value
342
calories per serving
2 g Fat22 g Protein57 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein22g
- Carbs57g
- Fiber10g
MacroNutrients
- Carbs57g
- Protein22g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium84mg
- Iron4mg
- Vitamin A622mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium128mg
- Manganese1mg
- Phosphorus339mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi