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Recipes
Udin Bonda Recipe
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Ingredients
Directions
Nutrition
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Udin Bonda Recipe
Recipe By
Bawarchi
Udin bonda is a delicious Indian recipe served as a Snacks.
3.7
10 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Udin Bonda Recipe
1/4 cup
urad dal
1/2 teaspoon
channa dal
1/2 teaspoon
Rice
1/2-1
green chillies finely chopped
1.50-2
pepper corns freshly ground in a mixer
As required
Salt
As required
Oil For Frying
Nutrition
value
179
calories
per serving
< 1 g Fat
12 g Protein
29 g Carbs
7 g Fiber
Other
Current Totals
Fat
< 1g
Protein
12g
Carbs
29g
Fiber
7g
MacroNutrients
Carbs
29g
Protein
12g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
45mg
Iron
3mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
197mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi