Tzatziki Sauce Recipe

Recipe By Adda Pinch

Tzatziki is a light, delicious cucumber sauce recipe that is delicious on so many dishes. Tzatziki is made with cucumber, greek yogurt, and other spices and herbs and is perfect served with meat and vegetables.

3.7
21 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Tzatziki Sauce Recipe
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ingredients serve

Ingredients for Tzatziki Sauce Recipe Recipe

  • 1/2 cucumber peeled and finely shredded
  • 1/2 teaspoon Salt
  • 1/4 cup olive oil
  • 1 cup Greek yogurt
  • 2 lemons zested and juiced
  • 2 cloves garlic minced
  • 1/2 teaspoon ground cumin
  • 1/4 cup chopped flat leaf parsley
  • 2 tablespoon chopped fresh mint leaves
  • As required salt and pepper
Nutrition
value
900
calories per serving
71 g Fat13 g Protein55 g Carbs6 g FiberOther

Current Totals

  • Fat
    71g
  • Protein
    13g
  • Carbs
    55g
  • Fiber
    6g

MacroNutrients

  • Carbs
    55g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    71g

Vitamins & Minerals

  • Calcium
    500mg
  • Iron
    6mg
  • Vitamin A
    1033mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    115mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    4mg
  • Phosphorus
    162mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adda Pinch