Two Bean Tuna Salad Recipe
Recipe By Honest Cooking
This is not your grandmother's bean salad. No watery and bland canned string beans here. This is the perfect marriage of bean salad and tuna salad-dressed in a slightly biting dijon vinaigrette, it leaves very little to be desired. Perfect for lunch or a light dinner.
4.3
26 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Two Bean Tuna Salad Recipe
- 3/4 Generous handfuls haricots verts, aka french green beans
- 1/4 can Cannellini beans, drained and rinsed
- 1/4 can Tuna in olive oil, drained
- 0.06 Large red onion, sliced paper thin
- 1/4 tablespoon Whole grain dijon mustard
- 1/2 tablespoon Red wine vinegar
- 3/4 tablespoon Extra virgin olive oil
Nutrition
value
value
100
calories per serving
10 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A154mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus7mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking