Twice Baked Butternut Squash Recipe

Recipe By Ambitious Kitchen

Delicious twice baked butternut squash with creamy greek yogurt, parmesan cheese and wonderful salted maple pecans. This sweet & savory twice baked butternut squash recipe makes the perfect holiday side dish or comforting main dish

4
20 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Twice Baked Butternut Squash
plan
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ingredients serve

Ingredients for Twice Baked Butternut Squash Recipe

  • As required For the squash
  • 0.17 Large butternut squash, halved lengthwise and seeds removed
  • 0.17 tablespoon Olive oil
  • None Freshly ground salt and pepper
  • As required For the filling
  • 0.13 cup Parmesan cheese
  • 0.08 cup Plain greek yogurt or cream cheese
  • 0.08 teaspoon Garlic powder
  • As required For the salted maple pecans
  • 1/25 cup Roughly chopped pecans
  • 0.17 teaspoon Pure maple syrup
  • pinch Pinch of sea salt
  • As required Additional toppings
  • 1/25 cup Parmesan
  • 0.06 cup Chopped bacon
  • 1/25 cup Pomegranate seeds or dried cranberries
Nutrition
value
243
calories per serving
16 g Fat12 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen