Turmeric Spiced Quinoa Recipe

Recipe By Slurrp

Turmeric spiced quinoa is a flavorful and nutritious dish made with quinoa, turmeric, and a blend of aromatic spices. This dish is not only delicious but also packed with health benefits. Turmeric, known for its anti-inflammatory properties, adds a vibrant yellow color to the quinoa. The spices like cumin, coriander, and cinnamon give it a warm and earthy flavor. This dish can be enjoyed as a side dish or as a main course, and it pairs well with grilled vegetables or roasted chicken.

4.4
18 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Turmeric Spiced Quinoa
plan
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ingredients serve

Ingredients for Turmeric Spiced Quinoa Recipe

  • 1/4 cup Quinoa
  • 1/2 cup Water
  • 1/4 teaspoon Turmeric Powder
  • 0.13 teaspoon Cumin Powder
  • 0.13 teaspoon Coriander Powder
  • 0.06 teaspoon Cinnamon Powder
  • As required Salt To Taste

Directions: Turmeric Spiced Quinoa Recipe

Cooking Directions

  • STEP 1.Rinse the quinoa thoroughly under cold water to remove any bitterness.
  • STEP 2.In a saucepan, add the rinsed quinoa, water, turmeric, and spices.
  • STEP 3.Bring the mixture to a boil, then reduce the heat and simmer for about 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed.
  • STEP 4.Remove from heat and let it sit covered for 5 minutes.
  • STEP 5.Fluff the quinoa with a fork and serve hot.
  • STEP 6.Cooking Tips: You can add some chopped fresh herbs like cilantro or parsley for added freshness and flavor. Toasting the quinoa in a dry pan before cooking can enhance its nutty flavor.
  • STEP 7.Storage and Serving: Leftover quinoa can be stored in an airtight container in the refrigerator for up to 3 days. It can be reheated in the microwave or on the stovetop. Serve the turmeric spiced quinoa as a side dish with grilled vegetables or as a main course with roasted chicken.

Cooking Tips

  • You can add some chopped fresh herbs like cilantro or parsley for added freshness and flavor.
  • Toasting the quinoa in a dry pan before cooking can enhance its nutty flavor.

Storage and Serving

  • Leftover quinoa can be stored in an airtight container in the refrigerator for up to 3 days.
  • It can be reheated in the microwave or on the stovetop.
  • Serve the turmeric spiced quinoa as a side dish with grilled vegetables or as a main course with roasted chicken.
Nutrition
value
255
calories per serving
5 g Fat21 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    21g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    4mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp