Turmeric leaf kheer Recipe

Turmeric leaf kheer is a unique and aromatic Indian dessert made with rice, milk, and turmeric leaves. The turmeric leaves impart a distinct flavor and fragrance to the kheer. This creamy and indulgent dessert is often served during festivals and special occasions.

4.2
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Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Turmeric leaf kheer
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ingredients serve

Ingredients for Turmeric leaf kheer Recipe

  • 0.08 cup Rice
  • 0.67 cup Milk
  • 0.08 cup Sugar
  • 0.08 teaspoon Cardamom Powder
  • 1/25 cup Grated Coconut
  • as needed Turmeric Leaves For Wrapping

Directions: Turmeric Leaf Kheer Recipe

Cooking Directions

  • STEP 1.Wash and soak the rice in water for 30 minutes.
  • STEP 2.In a large pot, bring milk to a boil and add the soaked rice.
  • STEP 3.Cook on low heat, stirring occasionally, until the rice is cooked and the mixture thickens.
  • STEP 4.Add sugar, cardamom powder, and grated coconut.
  • STEP 5.Wrap the kheer mixture in turmeric leaves and steam for 10-15 minutes.
  • STEP 6.Serve the kheer warm or chilled.

Cooking Tips

  • Make sure to wash the turmeric leaves thoroughly before using them.
  • You can add chopped nuts and raisins for added texture and flavor.
  • If turmeric leaves are not available, you can use banana leaves as a substitute.

Storage and Serving

  • Turmeric leaf kheer can be stored in the refrigerator for up to 2 days.
  • Serve the kheer warm or chilled as a dessert or sweet dish during festive occasions.
Nutrition
value
103
calories per serving
2 g Fat2 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp