TURMERIC ALMOND MILK Recipe
Recipe By Chavi Gupta
#Zks
Turmeric milk now properly known as Golden milk is a quick fix for many health issues. As little as pinch of turmeric powder in a hot cup of milk is all that your body needs to heal its self. With the touch of chia seeds.
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26minstotal
26m.total
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Add to Shopping ListIngredients for TURMERIC ALMOND MILK Recipe
- 1/2 cup Almond
- 1 cups Milk
- 1 Tbsp Sugar
- 1/2 A Pinch turmeric powder
- 1 Tbsp Honey
- 1/2 tsp cardamom powder
- 1 tsp Soaked chia seeds
Directions: Turmeric Almond Milk Recipe
- STEP 1.Soak Almonds for 4 hours.
- STEP 2.Peel all the Almonds
- STEP 3.Take a mixer jar add peeleed almond add little water and make a fine paste
- STEP 4.Now boil milk in a pan
- STEP 5.Add sugar and turmeric and stir for while
- STEP 6.Let it cook and reduced a little
- STEP 7.Now add honey and cardamom powder
- STEP 8.Lastly add soaked chia seeds
- STEP 9.Give a good mix
- STEP 10.Transfer in glass or cup
- STEP 11.Serve hot or cold
- STEP 12.Garnish with rose petal almond flakes and pistachio flakes.
Nutrition
value
value
858
calories per serving
65 g Fat26 g Protein44 g Carbs11 g FiberOther
Current Totals
- Fat65g
- Protein26g
- Carbs44g
- Fiber11g
MacroNutrients
- Carbs44g
- Protein26g
- Fiber11g
Fats
- Fat65g
Vitamins & Minerals
- Calcium646mg
- Iron13mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium292mg
- Manganese3mg
- Phosphorus669mg
- Selenium13mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chavi Gupta