Current Totals
Fat
40g
Protein
70g
Carbs
89g
Fiber
28g
MacroNutrients
Carbs
89g
Protein
70g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
1127mg
Iron
24mg
Vitamin A
9253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
680mcg
Vitamin B12
2mcg
Vitamin C
275mg
Vitamin E
8mg
Copper
1mcg
Magnesium
520mg
Manganese
8mg
Phosphorus
890mg
Selenium
62mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment