Turkey Wonton Cups Recipe

Recipe By Taste Of Home

Convenient wonton wrappers make these cute hors d'oeuvres as fun to make as they are to eat. I sampled them at a party and couldn't believe how tasty they were. They disappeared quickly, and no one ever suspected that the crunchy cups were low in carbs. —Barbara Rafferty of Portsmouth, Rhode Island.

3.9
16 Rating -
Rate
Non Vegdiet
35minstotal
30minsPrep
35m.total
30m.Prep
Turkey Wonton Cups
plan
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ingredients serve

Ingredients for Turkey Wonton Cups Recipe

  • 12 Wonton Wrappers
  • 0.31 pound Lean Ground Turkey
  • 1/2 cup Shredded Reduced Fat Cheddar Cheese
  • 1/4 cup Fat free ranch salad dressing
  • 0.13 cup Chopped Green Onions
  • 0.06 cup Chopped ripe olives
Nutrition
value
453
calories per serving
23 g Fat51 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    51g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    51g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    769mg
  • Iron
    2mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    763mg
  • Selenium
    40mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home