Turkey Tikka Masala Recipe
Recipe By Good To Know
Turkey tikka masala is a lovely way to use up cooked breast or leg meat. This recipe makes a deliciously rich sauce from scratch in just over half an hour
4.9
27 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Tikka Masala Recipe
- 100 gram Can chopped tomatoes
- 1/4 Chicken stock cube
- 1/4 tablespoon Level tikka or garam massala curry powder
- 112.50-125 gram Packet turkey breast, cubed
- 1/4 Large onion, peeled and cut into thin wedges
- 1/4 Red pepper, deseeded and cubed
- 1/4 Large courgette, halved and sliced
- 1/2 tablespoon Level freshly chopped coriander
- As required Salt and freshly ground black pepper
Nutrition
value
value
222
calories per serving
10 g Fat28 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein28g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein28g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium49mg
- Iron3mg
- Vitamin A1425mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus250mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know