Current Totals
Fat
41g
Protein
70g
Carbs
31g
Fiber
16g
MacroNutrients
Carbs
31g
Protein
70g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
292mg
Iron
11mg
Vitamin A
1599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
250mcg
Vitamin B12
< 1mcg
Vitamin C
234mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
223mg
Manganese
1mg
Phosphorus
616mg
Selenium
94mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment