Current Totals
Fat
12g
Protein
30g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
30g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
37mg
Vitamin B9
318mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
320mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment