Turkey Salad With Thai Flavours Recipe

Recipe By Taste

This light salad is perfect after days of heavy christmas meals and makes a refreshing summer's day lunch. The peppery dressing contains no oil.

4.3
27 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Turkey Salad With Thai Flavours
plan
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ingredients serve

Ingredients for Turkey Salad With Thai Flavours Recipe

  • 0.33 teaspoon Black peppercorns
  • 0.33 Cloves garlic, halved
  • 0.17 bunch Coriander, leaves picked, stems and roots roughly chopped
  • 0.33 Limes juiced
  • 0.33 tablespoon Fish sauce
  • 100 gram Skinless roast turkey or barbecued chicken, finely shredded
  • 0.33 Eschalots or 1/2 small red onion, thinly sliced
  • 5.83 gram Shredded coconut
  • 1/4 tablespoon Caster sugar
  • 41.67 gram Green beans, trimmed, halved
  • 0.33 Lebanese cucumbers, halved lengthwise, seeded, thinly sliced
  • 0.08 cup Mint leaves
Nutrition
value
224
calories per serving
10 g Fat24 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    24g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    6mg
  • Vitamin A
    1946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    256mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste