Turkey Roulades Recipe

Recipe By Taste Of Home

The filling in this recipe goes so well with turkey. I love the hint of lemon, and the savory combo of apples, mushrooms and spinach. The bread-crumb coating adds a nice crunch. Kari Wheaton, South Beloit, Illinois.

3.9
20 Rating -
Rate
Non Vegdiet
20minstotal
40minsPrep
40minsCook
20m.total
40m.Prep
40m.Cook
Turkey Roulades
plan
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ingredients serve

Ingredients for Turkey Roulades Recipe

  • 0.13 cup Diced peeled tart apple
  • 0.13 cup Chopped fresh mushrooms
  • 0.06 cup Finely Chopped Onion
  • 1/4 teaspoon Olive oil
  • 0.63 ounce Frozen chopped spinach, thawed and squeezed dry
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Grated lemon zest
  • 0.09 teaspoon Salt, divided
  • pinch Ground nutmeg
  • 1/2 Turkey breast tenderloins
  • 0.03 teaspoon Pepper
  • 0.13 Large egg, lightly beaten
  • 0.06 cup Seasoned bread crumbs
Nutrition
value
121
calories per serving
3 g Fat6 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home