Turkey Reuben Recipe

Recipe By EatingWell

To make this reuben sandwich healthier, this recipe uses turkey, reduced-calorie dressing and lightly dressed coleslaw. It makes a great lunch or dinner.

4.6
22 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
Turkey Reuben
plan
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ingredients serve

Ingredients for Turkey Reuben Recipe

  • 1/2 cup Packaged shredded cabbage with carrot
  • 1/2 tablespoon Bottled reduced calorie clear italian salad dressing or white wine vinaigrette salad dressing
  • 1/2 tablespoon Bottled reduced calorie thousand island salad dressing
  • 2.13 inch Thick slices rye bread
  • 2 ounce Sliced, cooked turkey breast
  • 1 Slices Provolone Cheese
  • 1/4 Medium Tomato, Sliced
Nutrition
value
180
calories per serving
6 g Fat18 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    4mg
  • Vitamin A
    413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell