Current Totals
Fat
32g
Protein
60g
Carbs
94g
Fiber
5g
MacroNutrients
Carbs
94g
Protein
60g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
469mg
Iron
7mg
Vitamin A
585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
719mg
Selenium
73mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment