Turkey Goulash Recipe
Recipe By Fake Ginger
Turkey goulash-classic goulash made with ground turkey Pasta in a rich tomato sauce, all cooked in one pot
4.6
12 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Goulash Recipe
- 0.33 teaspoon Olive oil
- 0.17 pound Ground Turkey
- 0.17 Onion, Diced
- 0.33 Garlic Cloves, Minced
- 0.33 cup Water
- 2.50 ounce 1 can tomato sauce
- 2.50 ounce 1 Can Diced Tomatoes
- 1/4 teaspoon Italian Seasoning
- 0.17 tablespoon Soy sauce
- 0.17 Bay leaf
- 1/25 teaspoon Black pepper
- 1/25 teaspoon Salt
- 0.33 cup Elbow macaroni or small shells
Nutrition
value
value
211
calories per serving
8 g Fat19 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein19g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein19g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium118mg
- Iron3mg
- Vitamin A1472mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus237mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fake Ginger