Current Totals
Fat
18g
Protein
18g
Carbs
85g
Fiber
4g
MacroNutrients
Carbs
85g
Protein
18g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
7mg
Vitamin A
1023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
295mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment