Turkey Fried Rice With Crushed Potato Chips Recipe

Recipe By Food & Wine

Learn how to make Turkey Fried Rice With Crushed Potato Chips

4.5
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Turkey Fried Rice With Crushed Potato Chips
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ingredients serve

Ingredients for Turkey Fried Rice With Crushed Potato Chips Recipe

  • 3/4 tablespoon Vegetable oil
  • 1/2 tablespoon Minced Fresh Ginger
  • 1/4 tablespoon Minced Garlic
  • 1/4 tablespoon Minced lemongrass, tender inner white bulb only
  • 1 ounce Ground Turkey
  • 0.13 teaspoon Kosher salt
  • 1/2 Large Eggs, Lightly Beaten
  • 1/2 cup Leftover cooked rice
  • 0.06 cup Low Sodium Soy Sauce
  • 1/4 tablespoon Toasted Sesame Oil
  • 1/2 Scallions, Thinly Sliced
  • 0.06 cup Chopped mint
  • 0.13 cup Plain potato chips, lightly crushed
Nutrition
value
580
calories per serving
18 g Fat18 g Protein85 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    18g
  • Carbs
    85g
  • Fiber
    4g

MacroNutrients

  • Carbs
    85g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    7mg
  • Vitamin A
    1023mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    295mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine