Turkey Enchilada Quinoa Soup. Recipe

Name: Turkey Enchilada Quinoa Soup. Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By HalfBaked Harvest

Perfect for leftovers

3.6

24 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Turkey Enchilada Quinoa Soup. Recipe

0.33 tablespoon olive oil
0.17 small sweet onion
0.17 sweet potato chopped
1/2 cup low sodium chicken broth plus more if needed
1/2 ounce cans Old El Paso Enchilada Sauce 10
0.17 ounce can Old El Paso Chopped Green Chiles 4
0.08 cup dry quinoa
0.17-0.33 cup shredded turkey may also use shredded chicken
0.17 ounce can black beans drained and rinsed, 14
0.17-0.33 cup shredded cheddar cheese
As required diced avocado cilantro, and tortilla crisp/chips, for serving

Nutrition
value

388

calories per serving

18 g Fat37 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
18g
Protein
37g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
37g
Fiber
5g

Fats

Fat
18g

Vitamins & Minerals

Calcium
404mg
Iron
3mg
Vitamin A
1565mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
446mg
Selenium
30mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest