Current Totals
Fat
18g
Protein
17g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
17g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment