Current Totals
Fat
40g
Protein
117g
Carbs
45g
Fiber
3g
MacroNutrients
Carbs
45g
Protein
117g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
354mg
Iron
10mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
3mg
Vitamin B9
168mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
3mcg
Magnesium
162mg
Manganese
< 1mg
Phosphorus
1229mg
Selenium
123mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment