Turkey-Carrot Goulash Recipe

Recipe By Slurrp

This turkey-carrot goulash is a hearty and flavorful dish that is perfect for a comforting dinner. The combination of ground turkey, carrots, onions, and spices creates a delicious and satisfying meal. The goulash is cooked on the stovetop, allowing the flavors to meld together. Serve it over cooked noodles or rice for a complete meal. Leftovers can be stored in the refrigerator and enjoyed for lunch or dinner the next day.

3.6
28 Rating -
Rate
Non Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
Turkey-Carrot Goulash
plan
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ingredients serve

Ingredients for Turkey-Carrot Goulash Recipe

  • 0.17 pound Ground Turkey
  • 0.17 Onion, Diced
  • 0.33 Carrots, Sliced
  • 0.33 tablespoon Oil
  • 0.33 tablespoon Tomato Paste
  • 0.17 tablespoon Paprika
  • 0.17 teaspoon Garlic Powder
  • As required Salt And Pepper, To Taste
  • 0.17 can Diced Tomatoes
  • 0.17 cup Beef Broth
  • as required Cooked Noodles Or Rice, For Serving

Directions: Turkey-carrot Goulash Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pot or Dutch oven over medium heat.
  • STEP 2.Add onions and carrots and cook until softened.
  • STEP 3.Add ground turkey and cook until browned, breaking it up with a spoon.
  • STEP 4.Stir in tomato paste, paprika, garlic powder, salt, and pepper.
  • STEP 5.Add diced tomatoes and beef broth to the pot and stir to combine.
  • STEP 6.Bring the mixture to a simmer and let it cook for about 20-30 minutes, or until the flavors have melded together.
  • STEP 7.Serve the goulash over cooked noodles or rice.

Cooking Tips

  • Feel free to add other vegetables or spices to customize the goulash to your liking.
  • If you prefer a thicker sauce, you can mix cornstarch with water and add it to the pot during the last few minutes of cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the goulash hot, straight from the pot.
  • Pair it with cooked noodles or rice for a complete meal.
  • Leftovers can be reheated in the pot or microwave.
Nutrition
value
251
calories per serving
12 g Fat22 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    22g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    3mg
  • Vitamin A
    2590mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    247mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp