Current Totals
Fat
13g
Protein
29g
Carbs
8g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
180mg
Iron
4mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
2mg
Phosphorus
378mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment