Turkey berry curry Recipe

Recipe By Slurrp

Turkey berry curry, also known as sundakkai curry, is a flavorful and tangy South Indian dish made with turkey berries. The curry is made with a blend of spices and tamarind, giving it a unique and delicious taste. It is a perfect accompaniment to rice or roti. Turkey berry curry is not only delicious but also packed with nutrients, making it a healthy addition to your meal.

3.8
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Turkey berry curry
plan
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ingredients serve

Ingredients for Turkey berry curry Recipe

  • 0.33 cup Turkey Berries
  • 0.67 tablespoon Oil
  • 0.17 teaspoon Mustard Seeds
  • 0.17 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • 0.33 Onion, Chopped
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Coriander Powder
  • As required Salt To Taste
  • 0.67 tablespoon Tamarind Pulp
  • as needed Fresh Coriander Leaves For Garnish

Directions: Turkey Berry Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
  • STEP 4.Add turkey berries and tamarind pulp. Cook for 10-15 minutes or until the berries are tender.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • You can soak the turkey berries in water for 10-15 minutes before cooking to reduce the bitterness.
  • Adjust the spice levels according to your taste preferences.
  • Add a pinch of jaggery or sugar to balance the tanginess of the tamarind.

Storage and Serving

  • Turkey berry curry is best served fresh and hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry in a pan or microwave before serving.
Nutrition
value
371
calories per serving
13 g Fat27 g Protein34 g Carbs13 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    27g
  • Carbs
    34g
  • Fiber
    13g

MacroNutrients

  • Carbs
    34g
  • Protein
    27g
  • Fiber
    13g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    6mg
  • Vitamin A
    884mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    159mg
  • Manganese
    7mg
  • Phosphorus
    343mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp