Turkey and Farro Burrito Bowl Recipe

This Turkey and Farro Burrito Bowl is a delicious and nutritious meal that combines the flavors of tender turkey, hearty farro, and a variety of fresh vegetables. The turkey is seasoned with a blend of spices and cooked until juicy and flavorful. The farro adds a nutty and chewy texture, while the vegetables provide a refreshing crunch. Topped with a creamy avocado dressing, this burrito bowl is a satisfying and wholesome dish that can be enjoyed for lunch or dinner.

4.8
16 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
35m.total
15m.Prep
Turkey and Farro Burrito Bowl
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Ingredients for Turkey and Farro Burrito Bowl Recipe

  • 1/4 pound Ground Turkey
  • 1/4 tablespoon Olive Oil
  • 1/4 Small Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Chili Powder
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 1/2 cup Cooked Farro
  • 1/4 cup Black Beans, Rinsed And Drained
  • 1/4 cup Corn Kernels
  • 1/4 cup Diced Tomatoes
  • 1/4 Avocado, Sliced
  • 0.06 cup Chopped Fresh Cilantro
  • 1/4 tablespoon Lime Juice
  • As required Salt, To Taste
  • as needed Cherry Tomatoes, For Garnish
  • as per your need Shredded Lettuce, For Garnish

Directions: Turkey And Farro Burrito Bowl Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil over medium heat. Add ground turkey and cook until browned and cooked through.
  • STEP 2.Add the diced onion, minced garlic, and spices to the skillet. Cook for an additional 2-3 minutes until the onion is softened.
  • STEP 3.Add the cooked farro, black beans, corn, and diced tomatoes to the skillet. Stir well to combine and heat through.
  • STEP 4.In a small bowl, whisk together the avocado, lime juice, cilantro, and salt to make the dressing.
  • STEP 5.Divide the turkey and farro mixture into bowls. Top with sliced avocado, cherry tomatoes, shredded lettuce, and a drizzle of the avocado dressing.
  • STEP 6.Serve immediately and enjoy!

Cooking Tips

  • You can substitute ground turkey with ground chicken or beef if desired.
  • Feel free to add your favorite vegetables such as bell peppers or zucchini to the burrito bowl.
  • To make it spicier, add some chopped jalapenos or a sprinkle of cayenne pepper to the turkey mixture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave the burrito bowl until heated through.
  • Serve the burrito bowl with a side of tortilla chips or warm tortillas for a complete meal.
Nutrition
value
387
calories per serving
19 g Fat33 g Protein19 g Carbs11 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    33g
  • Carbs
    19g
  • Fiber
    11g

MacroNutrients

  • Carbs
    19g
  • Protein
    33g
  • Fiber
    11g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    483mg
  • Iron
    5mg
  • Vitamin A
    3002mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    109mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    510mg
  • Selenium
    39mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp