Current Totals
Fat
26g
Protein
96g
Carbs
26g
Fiber
9g
MacroNutrients
Carbs
26g
Protein
96g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
6mg
Vitamin A
2359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
722mg
Selenium
72mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment