Tuna Stuffed Peppers Recipe

Name: Tuna Stuffed Peppers Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Starkist

Here's another healthy altunative that's bound to be a new family favorite. in our tuna stuffed peppers, we swap out the ground beef for chunk light tuna with plenty of added herbs. top them with cheese for a melty and delicious finish.

4.9

27 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Tuna Stuffed Peppers Recipe

0.17 Pouch chunk light tuna in water
1 Peppers, red and green
0.17 cup Chopped onions
0.17 Clove garlic, minced
0.17 tablespoon Olive oil
0.08 teaspoon Oregano
0.17 teaspoon Parsley
0.46 cup Cooked brown rice
As required Salt and pepper
0.17 cup Cheddar cheese

Nutrition
value

460

calories per serving

9 g Fat18 g Protein76 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
18g
Carbs
76g
Fiber
4g

MacroNutrients

Carbs
76g
Protein
18g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
257mg
Iron
5mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
10mg
Vitamin B9
209mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Starkist