Tuna Steaks With Sweet And Sour Celery Recipe

Name: Tuna Steaks With Sweet And Sour Celery Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like these tuna steaks with sweet and sour celery. Find more recipes at www. Goodto. Com.

4.6

21 Rating -

Rate

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Tuna Steaks With Sweet And Sour Celery Recipe

1 Fresh tuna steaks
1/2 Celery hearts, rinsed and chopped
1/4 Medium Onion, Finely Chopped
1/2 tablespoon Olive oil
3/4 Tomatoes, skinned, seeded and chopped
1/2 tablespoon Capers
1 teaspoon Unrefined sugar
3/4 tablespoon White wine vinegar
As required Chopped Parsley

Nutrition
value

234

calories per serving

10 g Fat23 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
23g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
23g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
57mg
Iron
4mg
Vitamin A
1520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
58mg
Vitamin B9
1213mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know