Tuna Salad With Basil Dressing Recipe

Recipe By Taste Of Home

"I came up with this simple but delicious salad one night when my husband and I decided it was time to eat light," says Laura McAllister from Morganton, North Carolina. "It has become one of our favorites that we enjoy a few times each month. ".

3.9
10 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Tuna Salad With Basil Dressing
plan
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ingredients serve

Ingredients for Tuna Salad With Basil Dressing Recipe

  • 1/4 pound Fresh asparagus, trimmed and cut into 2 inch pieces
  • 1/2 Tuna steak
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1 tablespoon Olive oil
  • 2 cup Torn romaine
  • 1 Medium navel oranges, peeled and sectioned
  • 1/2 cup Cherry tomatoes, halved
  • As required Dressing
  • 0.13 cup Minced Fresh Basil
  • 0.13 cup Olive oil
  • 1/2 tablespoon Orange juice
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 teaspoon Grated Orange Zest
  • 1/2 Garlic clove, minced
  • 1/4 teaspoon Dijon mustard
  • 0.13 teaspoon Sugar
  • 0.06 teaspoon Pepper
  • dash Salt
Nutrition
value
612
calories per serving
46 g Fat5 g Protein48 g Carbs3 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    5g
  • Carbs
    48g
  • Fiber
    3g

MacroNutrients

  • Carbs
    48g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home