Tuna Rolls Recipe
Recipe By Australia’s Best Recipes
A delicious lunch or snack that two year olds-or 100 year olds-will enjoy.
4.3
13 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Rolls Recipe
- 125 gram Frozen spinach drained thawed
- 212.50 gram Canned tuna drained
- 1/2 Onion finely chopped small
- 1 tablespoon Mayonnaise
- 1/2 pinch Black pepper *to taste
- 1.50 Sheets ready rolled shortcrust pastry thawed
Nutrition
value
value
288
calories per serving
4 g Fat56 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein56g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein56g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium147mg
- Iron9mg
- Vitamin A3775mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6145mg
- Vitamin B93140mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium234mg
- Manganese2mg
- Phosphorus682mg
- Selenium52mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes